Why train with
🔥tatarinov_coach 🔥
A scientific and personalized approach built on four fundamental pillars.
🏆 Field Experience
- National Champion - Coach since 2015 - Specialized exclusively in Armwrestling since 2021
📈 Tested Method
Over 700 armwrestling training programs structured over the years for every athlete level, with athletes who like me have achieved national titles and numerous podiums outside of Italy.
🤝 Presence and Continuity
I stably follow over 50 clients in online coaching, guaranteeing constant and personalized tracking.
🎯 Professionalism
Coaching is my full-time job: my absolute priority is your progress at the table.
Choose your path.
Ready-to-use digital programs or custom individual coaching. Every level, a precise goal.
Digital Programs
Complete training plans, immediately downloadable. Structured by level.
Specific Programs (Toproll, Hook, Hand)
Each program has its priority and features a very different split based on the needs of the hooker, toproller, or wrist and finger strengthening. Nevertheless, ALL programs offer a complete and balanced workout of backpressure, sidepressure, and hand. There is the option to train with or without a table, provided that general (non-specific) strengthening must be taken care of personally by the athlete.
Individual Coaching
PREMIUMDirect personalized support with Sergey. Limited spots.
Individual Program
- Introductory consultation via video call/phone.
- Individual Programming (specific, strengthening and recovery): Training plan based on your biomechanics, your level and your specific goals (performance, strength, technique, hypertrophy).
Individual Program with Coaching
- Introductory consultation via video call/phone.
- Individual Programming (specific, strengthening and recovery): Training plan based on your biomechanics, your level and your specific goals (performance, strength, technique, hypertrophy).
- Online Coaching: 24/7 comprehensive support. Weekly checks and technical correction of videos, periodization, recovery and biohacking. No medical or physical therapy consultations.
My Tutorials
Discover armwrestling techniques, exercises, and strategies directly on my YouTube channel in collaboration with Armwrestling Motivation.
⚕️ Disclaimer
The programs and content on this site are for informational and sports training purposes only. They do not replace medical, physiotherapeutic or nutritional advice from a qualified professional. Always consult your doctor before starting any training program. Tatarinov Coach accepts no responsibility for any injuries or damages resulting from improper use of the information provided.